Online Dental Education Library

Our team of dental specialists and staff strive to improve the overall health of our patients by focusing on preventing, diagnosing and treating conditions associated with your teeth and gums. Please use our dental library to learn more about dental problems and treatments available. If you have questions or need to schedule an appointment, contact us.

New Filling, Onlay and Crown Instructions.

Follow instructions for 14 days.

1. Avoid sticky foods Gum, taffy, ect..
2. Avoid hard foodsNuts, bread crust, ect..
3. Avoid extremely cold or hot temperaturesLiquids and Food.
4. Brush and Floss as usual

 

TEMPORARY CEMENT INSTRUCTIONS

1. Clean out any excess cement in the crown.
2. Try in the crown to ensure proper seating.
3. Dry the crown with gauze.
4. Open the cement packet, squeeze out its contents and mix together with the end of the cotton swab.
5. Fill the crown with the cement.
6. Place the crown on the tooth and bite down for 10 minutes.
7. Clean off any excess cement.

 

INSTRUCTIONS FOR BLEACHING

1. Brush before and after bleaching.
2. Be consistent when you start bleaching your teeth.  Bleach for 10-14 days in a row.
3. Use bleaching material for only 30 minutes a day.
4. Your teeth are more susceptible to stain during bleaching and for 30 days after. Try to avoid dark foods and drinks (tea, coffee, red wine).
5. Rinse trays out gently to avoid distortion.  Do not place in hot water.
6. Teeth may be sensitive to hot and cold for several weeks.
7. Keep the gel you are using at room temperature.  Store all other tubes in the refrigerator.

It has long been known that good nutrition and a well-balanced diet is one of the best defenses for your oral health. Providing your body with the right amounts of vitamins and minerals helps your teeth and gums—as well as your immune system—stay strong and ward off infection, decay and disease.

Harmful acids and bacteria in your mouth are left behind from eating foods high in sugar and carbohydrates. These include carbonated beverages, some kinds of fruit juices, and many kinds of starch foods like pasta, bread and cereal.

Children's Nutrition and Teeth


Good eating habits that begin in early childhood can go a long way to ensuring a lifetime of good oral health.

Children should eat foods rich in calcium and other kinds of minerals, as well as a healthy balance of the essential food groups like vegetables, fruits, dairy products, poultry and meat. Fluoride supplements may be helpful if you live in a community without fluoridated water, but consult with our office first. (Be aware that sugars are even found in some kinds of condiments, as well as fruits and even milk.)

Allowing your children to eat excessive amounts of junk food (starches and sugars)—including potato chips, cookies, crackers, soda, artificial fruit rollups and granola bars—only places them at risk for serious health problems, including obesity, osteoporosis and diabetes. The carbonation found in soda, for example, can actually erode tooth enamel. Encourage your child to use a straw when drinking soda; this will help keep at least some of the carbonated beverage away from the teeth.

Adult Nutrition and Teeth

There's no discounting the importance of continuing a healthy balanced diet throughout your adult life.


Dr Scott C. Province
and Associate
General and Cosmetic Dentistry
425 Madison Avenue, Suite 800

New York, NY 10017
(212) 682-8032